1. Do I need a referral from anyone to see you?

You can see me privately without a referral or, if eligible, use a Mental Health Care Plan/CDMP from your GP. I will require if it’s your first time seeing me, to please complete my own referral form, to make sure we are the right fit and I can help you with your needs.

2. What is a Mental Health Care Plan, and how do I get one?

A Mental Health Care Plan (MHCP) is a plan created by a GP that allows eligible individuals to access Medicare rebates for mental health therapy sessions.

• Under an MHCP, you can receive up to 10 rebated sessions per calendar year.

• The Medicare rebate does not cover the full session cost, so there will be an out-of-pocket expense.

• If you wish to see me under an MHCP, ask your GP to list my details on the referral as the mental health clinician you’d like to see.

3. Can I see you privately, or do I need a Mental Health Care Plan?

Yes, you can see me privately without a Mental Health Care Plan. Some clients choose to self-fund their sessions rather than go through Medicare.

4. Can I use private health insurance and a Mental Health Care Plan at the same time?

No, you cannot claim both a Medicare rebate (via a Mental Health Care Plan) and private health insurance for the same session. You may choose to use one or the other, depending on what works best for you.

5. Why am I qualified as an Occupational Therapist to provide mental health care?

As a Mental Health Occupational Therapist, I am trained to support people in improving their mental well-being through evidence-based therapy and functional strategies.

• I have a Bachelor of Science in Occupational Therapy and am fully registered with AHPRA.

• I am experienced in anxiety, depression, self-care, and emotional regulation.

• OTs that are endorsed, are recognised under Medicare’s Better Access Scheme as mental health providers, meaning you can access Medicare rebates if eligible.

6. Who do you not work with?

I do not work with:

• Crisis clients who require immediate or emergency mental health support. If you are in crisis, please contact Lifeline (13 11 14), Beyond Blue, or emergency services (000) for immediate assistance.

• Children or adolescents under 18 ( I will in some cases work with 16-17 year olds, please reach out to discuss).

• Couples—I work with individuals only.

• Drug and alcohol addiction clients.

7. Do you work with children or couples?

No, I only work with individual adults aged 18 and over.

8. How do I book a session?

• Current clients– You can book directly through the online portal on my website/ sent to you via email.