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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.thefulfilmentproject.com/therapy</loc>
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      <image:title>Therapy</image:title>
      <image:caption>“Ask ‘What matters to you?’ not ‘What’s the matter with you?’ ” - Virginia “Ginny” Stoffel</image:caption>
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    <loc>https://www.thefulfilmentproject.com/about</loc>
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      <image:title>About - About Jade:</image:title>
      <image:caption>I am a Mental Health Occupational Therapist. What exactly is that you may be asking? As a Mental Health Occupational Therapist, I help individuals navigate the challenges of mental health conditions by focusing on how everyday activities impact their well-being. I work with clients to develop personalised strategies that improve emotional regulation, enhance coping skills, and foster greater independence in daily life. Whether it's managing self-care, improving social interactions, or supporting work or study tasks, I empower people to engage in activities that promote recovery and lead to a more fulfilling, balanced life. As I like to say when explaining what a Mental Health OT is to people- we are the “doing” part of therapy, finding ways to get you to function. My own journey with mental health has been a powerful motivator in my desire to help others, and it drives my belief that identity is much more than just a diagnosis. This personal experience also led me to discover the therapeutic benefits of exercise, using it not only as a form of physical activity but as a vital outlet for emotional well-being.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/614491f0538a644c3ede2613/1735283819013-1X7QL6YV8LMYRKXLUWK2/unsplash-image-qLW70Aoo8BE.jpg</image:loc>
      <image:title>About - About My Experience and Background: I hold a Bachelor of Science in Occupational Therapy, and my career has provided me with diverse experience in both acute hospital settings (across public and private sectors) and community-based environments. This broad range of roles has allowed me to develop expertise in delivering individual and group evidence-based therapeutic interventions. I have facilitated a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Interpersonal Skills Training, Positive Psychology, and Solution-Focused Therapy.</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/614491f0538a644c3ede2613/d17848bc-f4a0-4496-ba22-6b2e4906adb6/Jade-24.jpg</image:loc>
      <image:title>About - In addition to my core work, I engage in guest speaking and run workshops focused on mental health, tailored for both clients and clinicians. I currently lecture for The National Women's Fitness Academy and facilitate workshops on different mental health topics. I am also a trainer and assessor for a Perth RTO, and train allied health assistant students. I also provide supervision services for OTs and mental health staff, supporting businesses in enhancing clinical practices and fostering professional growth. Qualifications: Endorsed Mental Health Occupational Therapist BSc. Occupational Therapy ( Curtin University) Cert IV Training &amp; Assessment CBT for Depression ( Becks Institute) Level 1 Wellness Coaching Qualification</image:title>
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    <lastmod>2021-09-17</lastmod>
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      <image:title>About - Hi, I’m Myhra Jones.</image:title>
      <image:caption>Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.</image:caption>
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    <lastmod>2021-09-17</lastmod>
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      <image:title>About - Hi, I’m Myhra Jones.</image:title>
      <image:caption>Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.</image:caption>
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    <lastmod>2021-09-17</lastmod>
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      <image:title>About - Hi, I’m Myhra Jones.</image:title>
      <image:caption>Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.</image:caption>
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    <loc>https://www.thefulfilmentproject.com/work-with-me</loc>
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    <lastmod>2021-10-22</lastmod>
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    <lastmod>2026-03-19</lastmod>
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    <loc>https://www.thefulfilmentproject.com/courses</loc>
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      <image:title>Courses</image:title>
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      <image:title>Courses</image:title>
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    <lastmod>2025-05-23</lastmod>
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    <loc>https://www.thefulfilmentproject.com/faqs</loc>
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    <loc>https://www.thefulfilmentproject.com/membership-page/the-stop-skill</loc>
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    <loc>https://www.thefulfilmentproject.com/membership-page/catastrophising</loc>
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    <lastmod>2022-04-30</lastmod>
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